SHERI's RAINBOW NEWSLETTER
Changing my world one Rainbow at a time




All of the animations in the Rainbow compliments of
Animation Creation
contact to join this interactive group>>> Luvmapetz@aol.com


My heart leaps up when I behold
A Rainbow in the sky - William Wordsworth
The first Rainbow: Genesis 9 Verses 8~17
Thanks to NyteEnGale, Bible Researcher
Gina will always be loved and missed



SHERI's SUTHERN LIVIN'

The picture is courtesy of my daughter, Kat.  She took this from her office window right after a front had gone through West Palm Beach.
It's really quite nice to see when your children grow up they were listening to you the whole time.   That's why you have to be so careful as a parent...
they ARE listening AND watching.
"Children make your life important."
Erma Bombeck


RAINBOW HUGS BY PMCDan3997
Hugs Column will be sending out Rainbow Birthday Wishes from PMcdan3997. Birthdays are put in as we received them. We try to get as close as we can to your actual birthday. If you wish your birthday in the Rainbow, please send about a week or two before your b'day and use this link:
To Send in Your Submission>>>>Rainbow Hugs Column
(All email addys are aol unless otherwise specified)


BirthVerse :: Scripture Verse for your Birthday.
http://www.birthverse.com/mybirthverse.cfm

HAPPY BIRTHDAY
Shexybish4u@aol.com
wms230@aol.com
jazzyj122@hotmail.com
tlewis6006@hotmail.com
shelby1970@comcast.net
ESewell856@aol.com
GMCJH@aol.com
skegel@socal.rr.com
akelly9@sbcglobal.net
tamarajeanmcc@aol.com
unicornprincess32@yahoo.com
Pink128@aol.com

Prayers
Please keep LovesongJ@aol.com in your prayers.  Her husband fell on her (no kidding) and broke her ankle.


Happy Anniversary
KCGeiger@aol.com




QUOTES, LINKS, SEASONAL LINKS

Anger is a condition in which the tongue works faster than the mind.

You can't change the past, but you can ruin the present by worrying over the future.

The darkest moment of the night is just before dawn.

Keep your eyes wide open before marriage, half shut afterwards.

All people smile in the same language.

A hug is a great gift...  one size fits all.
It can be given for any occasion and it's easy to exchange.

Everyone needs to be loved...
especially when they do not deserve it.

The real measure of a man's wealth is what he has invested in eternity.

Love... and you shall be loved.

Everyone has beauty but not everyone sees it.

It's important for parents to live the same things they teach.

The best and most beautiful things in the world cannot be seen or even touched.  They must be felt with the heart.

If you fill your heart with regrets of yesterday and the worries of tomorrow, you have no today to be thankful for.

Marriage is like a game of compromise.
When either one of the players stops compromising, the game is about to end.

The choice you make today will usually affect tomorrow.

Take time to laugh, for it is the music of the soul.

If anyone speaks badly of you, live so none will believe it.

Patience is the ability to idle your motor when you feel like stripping your gears.

Love is strengthened by working through conflicts together.

The best thing parents can do for their children is to love each other.

Harsh words break no bones but they do break hearts.

To get out of a difficulty, one usually must go through it.

We take for granted the things that we should be giving thanks for.

Love is the only thing that can be divided without being diminished.

Happiness is enhanced by others but does not depend upon others.

For every minute you are angry with someone, you lose 60 seconds of happiness that you can never get back.
Have a wonderful days ahead...

BITTS AND BYTES INDEX PAGE
http://bittsandbytes.net/

Colors
 http://www.greatdanepro.com/Just%20Colors/index.htm



FAMILY AND KIDS
Never let your children surf the net alone. Always check links from this column. I have checked them but they can be hacked between the time I put them in and the time you read this.

KIDS' LINKS
Knock, knock

Who’s there?

Lettuce!

Lettuce who?

Lettuce in, its cold out here!

World's Greatest Knock Knock Jokes ? children's stories and imagination... my story, your story, everybody's story (playful lea
http://mybabymonsters.com/stories/poetic-stories/collaborative-childrens-stories-greatest-knock-knock-jokes/297

Dog Breed Coloring pages
http://www.dogchannel.com/dog-community/dog-games/coloring-pages.aspx

FOR KIDS: Electronic Skin - Science News
http://www.sciencenews.org/view/generic/id/337743/title/FOR_KIDS_Electronic_skin

PARENT's LINKS
One in five teens have hearing loss in America
http://www.usatoday.com/news/health/2010-08-18-hearing18_st_N.htm

Junk Food In Schools Gets Weighty Reprieve - Science News
http://www.sciencenews.org/view/generic/id/337789/title/Junk_food_in_schools_gets_weighty_reprieve

It's sad it's come to this
Exclusive: 'Digital DNA' May Soon Be Required To Take SAT And ACT Exams « CBS New York http://newyork.cbslocal.com/2012/01/23/exclusive-digital-dna-may-soon-be-required-to-take-sat-and-act-exams/

You can join your kids up in a birthday club for kids
Kids' Birthday Clubs - Birthday Freebies for Kids
http://frugalliving.about.com/od/frugalfamily/tp/Birthday_Clubs.htm


GO ASK ALICE!

School Safety Advocacy Council
This National Conference will take an in depth look at the causation, prevention and mitigation of what has become one of our nation's most pressing problems. Nationally recognized speakers will address the participates.
Read more:
http://www.schoolsafety911.org/event05.html

Anti-Bullying Act of 2012
http://www.tempo.com.ph/2012/anti-bullying-act-of-2012/

On the National Day of Silence hundreds of thousands of students nationwide take a vow of silence to bring attention to anti-LGBT name-calling, bullying and harassment in their schools. Join them.
http://www.dayofsilence.org/



JMcCORNACK's WORLD

 Smell the Rain
http://mccornack.freecities.com/drive1722.html

John....saving memories for all of us



COMMUNITY/CONSUMER AWARENESS
Know your rights.   
Free Legal Information & Solutions, 100s of Legal Articles & Plain-English Law - Nolo.com
http://www.nolo.com/legal-encyclopedia

Free Recall Warnings and Alerts, Consumer Product Recalls, Baby Product Recalls, Food Recalls, Car and Auto Recalls, Drug Recal
http://recalls.justia.com/

Free Lemon Check > All About Used Vehicle History Reports
http://www.usedvehiclehistory.com/free-lemon-check.html

Video: Car Repair Estimates On The Web | Bankrate.com
http://www.bankrate.com/finance/video/video-car-repair-estimates-on-the-web.aspx

What if you lose your SS card?
Call 1-800-772-0778 IMMEDIATELY

What to do if you suspect someone else is using your SS card?
Call 1-877-ID THEFT
(1-877-4384338)



COMPUTER

Internet Crime Complaint Center (IC3) | Home
http://www.ic3.gov/default.aspx

Consumers use do-not-track software – USATODAY.com
http://www.usatoday.com/tech/news/story/2011-12-29/internet-privacy/52274608/1

How do I deal with a photo that is it too large, visually?
http://ask-leo.com/how_do_i_deal_with_a_photo_that_is_it_too_large_visually.html?awt_l=M3E4p&awt_m=JDepr9nQ8ZdfbL

Get your free credit score
http://askbobrankin.com/get_your_free_credit_score.html?awt_l=A8Izp&awt_m=JeNmTIgL58P6SL

Using Libraries In the Age of eBooks | PCWorld
http://www.pcworld.com/article/248505/using_libraries_in_the_age_of_ebooks.html#tk.nl_dnx_t_crawl



HOME AND GARDEN
Flowers always make people better,
happier, and more helpful;
they are sunshine, food and
medicine for the soul.
~*~Luther Burbank

Rainbow Reader, pmags2@att.net, had collected hundreds of teapots and teacups all her life.  She shared this site with us--when you scroll down, there's some great music at the end for you to enjoy Martha's Favorites
http://www.marthasfavorites.com/

This site is a keeper
Gardening Resources :: National Gardening Association
http://www.garden.org/

Edible garden design tips - Sunset.com
http://www.sunset.com/garden/fruits-veggies/edible-garden-design-00418000074347/page3.html?PromKey=XET&iid=backyard-su-01-19-12

IIf something is broken, go to this site and click on "Instant" repairman. Enter the model # and see what they suggest you do. You can order the part yourself with same day shipping.
Appliance Parts & Consumer Electronic Parts | PartSelect
http://www.partselect.com/

Homemade Window De-Icer
http://www.stretcher.com/stories/07/07nov19a.cfm?dst1111



 
MEDICAL/HEALTH

Supplement ALERT
Do not take iron and vitamin E together as each nutrient blocks the other.

Last week, I warned you about metformin for diabetes makes your body low on B12 and forgot to put the link in.  Here it is:
Metformin and B12 Supplementation (Show All) :: Diabetes Self-Management
http://www.diabetesselfmanagement.com/blog/Diane-Fennell/metformin-and-b12-supplementation/?ref=ls/

Looking for a medical trial?
Clinical Trials: MedlinePlus
http://www.nlm.nih.gov/medlineplus/clinicaltrials.html

Compare Prescription Drug Prices at BidRx.com
http://www.bidrx.com/

For those on Medicare, this link is a keeper
Compare Plans~Medicare Insurance
http://www.planprescriber.com/index.jsp

Know the TRUTH about the Government Health Care Bill H.R.3200 - Key Points - YouTube
http://www.youtube.com/watch?v=HcBaSP31Be8

Blood Test May Spot Pancreatic Cancer
http://www.medicinenet.com/script/main/art.asp?articlekey=153686

Slideshow: Vaccines for Adults
http://www.webmd.com/vaccines/what-you-should-know-11/slideshow-adult-vaccines?ecd=wnl_day_011912

Why Do Doctors Prescribe Antibiotics for 10 Days? | Common Medical Questions | LifesLittleMysteries.com
http://www.lifeslittlemysteries.com/2098-antiobiotics-10-days-prescription.html?utm_source=Newsletter&utm_medium=Email&utm_campaign=LLM_01252012

 

MUSIC

Music of the ages (Scroll down for more years)
http://upchucky.org/JukeCity/1940/OldJukes/player.htm


Rest in peace Johnny Otis and Etta James

 Johnny Otis - Willie And The Hand Jive - YouTube
 http://www.youtube.com/watch?v=5kjj0gdP_9A

Etta James - 'At Last' - YouTube
http://www.youtube.com/watch?v=GPBGIBc3YV4&feature=related

Who wants to go for a walk?

PETS AND ANIMALS
Blessed are the purr and grrr of heart.


Prayers for our family, please--My Nephew Dog, Sage, went over the Rainbow Bridge on Jan. 24, 2012. Sage was 14 and lived a wonderful life and will be missed terribly by us all.

Project FeederWatch
http://www.birds.cornell.edu/pfw/

We have very brave cats in Florida
 VIDEO: Kitteh vs. Alligator - Lolcats 'n' Funny Pictures of Cats - I Can Has Cheezburger? http://icanhascheezburger.com/2012/01/24/funny-pictures-videos-cat-vs-alligator/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+ICanHasCheezburger+%28I+CAN+HAS+CHEEZBURGER%29

Let's Eat

I'll show you how



These sites are Keepers
Video: How To Perform CPR on Dogs
http://www.free-online-veterinarian-advice.com/video-how-to-perform-cpr-on-dogs.html

Video: How to Perform CPR on a Cat
http://www.free-online-veterinarian-advice.com/video-how-to-perform-cpr-on-a-cat.html


Many of the things in this column come from:

Arlene's Angels
Subscribe at ASPHIKAS@aol.com and put in the subject line subscribe Sheri Sent me
*
Please put "subscription request, Sheri sent me" in the subject line to -

K9WebWorld2000@aol.com
FelineWebWorld
To subscribe - send a blank e-mail with "I would like to subscribe!" in the subject line to FelineWebWorld@aol.com.




TRAVEL
Rainbow reader, l2att@aol.com, and her twin sister went on the Elvis cruise in Jan.
 
Just in case you might like to sign up for this, here is the link
Elvis Cruise To Sail Again in 2012 - AOL Travel News
http://news.travel.aol.com/2011/03/21/elvis-cruise-to-sail-again-in-2012/?flv=1

Before you take a cruise, read this
Mouse Print* – Sneaky Fine Print
http://www.mouseprint.org/

USATODAY.com - Speak up: How to file your airline complaints
http://www.usatoday.com/travel/columnist/woodyard/2004-02-27-woodyard_x.htm

Tell the US government when you are going abroad with the State Department's free Smart Travel Enrollment program.
http://TravelRegistration.state.gov
Fill in your own state where I've got "state"

Find the best seats on a plane
Airline Seating Charts - Best Airplane Seats - SeatGuru
http://www.seatguru.com/

AirportWiFiGuide.com Comprehensive Airport Wireless Internet Connection Guide and More
http://www.airportwifiguide.com/

Airfare Deals - Cheap Flights - Airfarewatchdog
http://www.airfarewatchdog.com/  




WHAT CHA GOT COOKIN'

May the spatula be with you...

In Sheri's Kitchen...

I preheat a memory.
I fold in old friends with new.
I bake a good laugh.

Food News
Are whole eggs or egg whites better for you? Egg protein, good cholesterol, healthy fat
http://www.truthaboutabs.com/whole-eggs-or-egg-whites.html

Keeping Produce Fresh
http://www.stretcher.com/stories/09/09nov09d.cfm

It's OK To Salvage Moldy Cheese, Except When It Isn't - The Consumerist
http://consumerist.com/2012/01/its-ok-to-salvage-moldy-cheese-except-when-it-isnt.html

10 Foods You Didn't Know You Could Freeze | The Daily Meal
 http://www.thedailymeal.com/10-foods-you-didnt-know-you-could-freeze



RECIPES
Great on a cold winter's night
Apple Rings with Cinnamon Cream Sauce
http://dessert.betterrecipes.com/apple-rings-with-cinnamon-cream-sauce.html

Top Ten Recipes of the Year | Louisiana Kitchen
http://louisiana.kitchenandculture.com/susan/top-ten-recipes-year

Restaurant Copycat Recipes eCookbook | Recipe4Living
http://www.recipe4living.com/articles/restaurant_copycat_recipes_ecookbook.htm


This is deeeelicious~ beer batter fish
1 tablespoon vegetable oil plus additional oil for frying
1/3 cup plus 2 tablespoons all purpose flour
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/3 cup beer, allow to go flat
2 4 -6 ounce catfish fillets or any fish you wish

Cooking With Rexanne | Good Food is to the Taste Buds what True Love is to the Heart
http://cookingwithrexanne.com/



JOKES AND CARTOONS
Give me a sense of humor, Lord,
Give me the grace to see a joke,
To get some humor out of life,
And pass it on to other folk.

A man went to the doctor complaining of insomnia.

The doctor gave him a thorough examination, found absolutely nothing physically wrong with him, and then told him:
"Listen, if you ever expect to cure your insomnia, you just have to stop taking your troubles to bed with you."

"I know" said the man, "but I can't.  My wife refuses to sleep alone."




I worry about this lawyer. LOL
ATTORNEY: Doctor, before you performed the autopsy, did you check for a pulse?
WITNESS: No.
ATTORNEY: Did you check for blood pressure?
WITNESS: No.
ATTORNEY: Did you check for breathing?
WITNESS: No.
ATTORNEY: So, then it is possible that the patient was alive when you began the autopsy?
WITNESS: No.
ATTORNEY: How can you be so sure, Doctor?
WITNESS: Because his brain was sitting on my desk in a jar.
ATTORNEY: I see, but could the patient have still been alive, nevertheless?
WITNESS: Yes, it is possible that he could have been alive and practicing law



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SHERI BRITT (aka SherisRainbow, Prism1603) IS A MEMBER THE FOLLOWING GROUPS

HARMONY EDITOR AND AWARD GROUP
Harmony Editors Group Home Page
Prism1603,Founder/owner/Operator
Maggies555, owner, membership officer.

The Knights of Kindness
http://www.baddteddy.com/

The HTML Writers Guild

HUMANE SOCIETY OF THE UNITED STATES MILLENNIUM LEADERSHIP COUNCIL
LoveNRainbows ~§heri 4DY

Sheri's Rainbow©CreativeCopyright 1995-2012
Prism1603@aol.com and SHERIs RAINBOW@aol.com, All rights reserved

US CODE: Title 17,107. Limitations on exclusive rights: Fair use
http://www.law.cornell.edu/uscode/html/uscode17/usc_sec_17_00000107----000-.html

10 Big Myths about copyright explained
http://www.templetons.com/brad/copymyths.html

Better Ethics Online
 http://come.to/better-ethics-online